Awakening Your Inner Voice: Intuition, Feminine Power & Healing with Nimi | Hot Flushes & Higher Self

0:11 Soraya: Today I have the absolute pleasure of welcoming a woman whose work is deeply rooted in intuition, empowerment, and spiritual awakening. Nimi is the founder of Infinite Essence, is a spiritual life coach and channel for higher source guidance who supports women in reconnecting with the wisdom of their inner voice. Through her unique blend of energy work, intuitive development, and grand emotional support, she helps women reclaim their confidence, dissolve old patterns, and return to a deeper sense of purpose and self-trust, especially during life transitions and transformational seasons.

1:18 Soraya: Nimi's spaces, ceremonies, and offerings like her penta power experiences are known for being truly catalytic places where women feel seen, held, and gently guided back to their essence. Her work is intuitive, mystical, and soulful, but also profoundly practical and embodied. And I'm so excited that she'll be joining us at our retreat this November, bringing her depth, hearts, and magic to our community. So, Nimi, welcome to the podcast. I'm so grateful to have you here today. Let's dive into the questions.

1:49 Soraya: So, Nimi, could you share just a little bit about your own journey and what inspired you to become a spiritual life coach and launch Infinite Essence?

1:59 Nimi: Yeah, thank you so much, Saraya, first of all, for inviting me to this podcast. Really excited to be here. And um, my journey really began, I would say, at least my spiritual journey began nine years ago. Um this is when my uh father passed away. And before this time, I wasn't spiritual at all. You know, I was living very much in the 3D world, and um, you know, um things had gone you know really well for me, you know, and there was really no need to kind of um be spiritual as such. Um, but when my father passed away, um I guess that's when everything changed for me and I had a spiritual awakening.

2:47 Nimi: And you know, this is really my why as well. This is my reason why I do what I do. Um and yeah, that that's how it started.

2:57 Soraya: The name infinite essence. So, Nimi, the name infinite essence, where did that come from?

3:05 Nimi: For me, it represents um, you know, our soul. Um I think each of us um, you know, have souls that continue over multiple lifetimes, you know, so I really believe in reincarnation and the fact that your soul is infinite. Um, and the essence piece really comes because each of us come into this world with um, you know, special gifts, um, certain challenges, um, you know, really having to kind of live that human life, um, but very much connected to our soul as well. So, yeah, that that's where the name was formed.

3:46 Soraya: Love that. And you describe yourself as a channel for higher source guidance, helping clients reconnect with the intuition and in the voice. So, how do you weave together the practical and the mystical into your work?

3:59 Nimi: I think for me, the sort of science element is really important. Um, because you know, us as human beings, we very much need to understand the logical side of things. So I do weave a lot of this science into my work as well. Um, and it's also a way to kind of explain to my clients um how certain aspects work. Um, so for example, like energy, which you may not see, um, explaining that in a very sort of scientific way helps people sort of understand how that works. Um the other aspect I would say also is very much around mindset.

4:39 Nimi: Um, because you know, we can live very much in the kind of feminine energy of flow and ease, but without the masculine side, um, we wouldn't actually achieve our desires and get things done. So this is where I feel like, particularly for women, um, the mindset work is really critical as well to be able to actually um action things.

5:09 Soraya: And for listeners who may not know, what what does reclaiming your confidence and unlocking your inner voice mean in your framework, the way you work for me?

5:19 Nimi: It really is around um connecting to your intuition. So all of us have this inner guidance, this GPS system, you can call it. It's that knowing um, you know, inside of us where we connect with our souls, with our minds, with our bodies. And this is what can really lead us to the right path. Um, a lot of the times our ego gets in the way, and um, you know, ego is really there to kind of keep us in our sort of comfort zone, and you know, at times can stop us from evolving. But when you connect to your intuition and you learn to kind of enhance that, that's when you really sort of can grow and evolve um, you know, spiritually as well.

6:15 Nimi: Um, and the inner confidence piece for me is really around the trust that you have with yourself. Um you know, if you don't trust yourself, then this can show up in lots of different ways, for example, in you know, certain limiting beliefs that you may hold, um, which then you know can stop you from actually achieving your desires. Um, so that inner trust is really critical. And for that, at times we have to do the kind of nervous system regulation as well, you know, and certain um, I would say certain rituals or exercises can really kind of help you with that.

7:01 Nimi: And that's what I weave into my work.

7:05 Soraya: Yeah, I mean that makes sense what you're saying. I think in general, especially women, we're quite busy being busy a lot of the time. And I guess when you're doing that, your mind is constantly busy. You don't have time to, you don't have the space to listen to your inner guidance, right? It's just the ego, like you said. So it's uh it's all about making that space. I'm guessing that you that's what you're providing when you're working with clients.

7:28 Nimi: That's right. Yeah, it's it's very much about anchoring yourself into the here and now.

7:34 Soraya: Yeah.

7:35 Nimi: A lot of the times we, you know, our minds uh spend a lot of time thinking about things that have happened in the past, um, which is history, or else we hold on to stories about what might happen in the future. Um, and I can tell you, even as a psychic, you know, nobody knows for sure what the future holds. So it is very much around being able to anchor yourself into the here and now. Um and that can be through, you know, like I said, various sort of practices and modalities that can help you with that.

8:11 Nimi: And that that's what I, you know, really encourage my clients to focus on.

8:18 Soraya: And so, how does working with energy intuition or spiritual guidance impact emotional well-being and the nervous system differently than conventional approaches?

8:28 Nimi: So I would say, you know, um it's very much like a holistic approach as well. So I don't discount other approaches as such. Um, but I think it's really important to be so mindful about energy because the first law is the law of vibration. This law comes even before the law of attraction, and this law is all about understanding that everything around us, including ourselves, is vibrating at a certain energy and frequency. Um, and when you start to kind of appreciate that and have an awareness of that, you can really start to play with these energies and bring them to your advantage, um, such as you know, manifesting your desires.

9:23 Nimi: Um, so I work very much in you know, focusing on that particular type of energy of how you can lift yourself from the low vibrational energies to higher energies, which then allows you to take advantage of the law of attraction.

9:44 Soraya: So that's the foundation, then before you can get the law of attraction, which is the manifestations, you have to work on the law of vibration, which is basically yeah, that's how we're formed of vibrations, right? Frequencies.

9:56 Nimi: Exactly, exactly. So if you're ever looking at your results and you feel like you're not achieving what you set out to do, yeah, I would say, you know, really work backwards, back to that, you know, energetic frequency. Because until you don't clear that and enhance that and reach a higher state, that's probably one of the main reasons why you're not manifesting your desires. So absolutely, before we start talking about the law of attraction, I'd always say that there is that law vibration that is really critical.

10:35 Nimi: And it's very important for us to overcome our limiting beliefs and conditioning, um, because this is what sits in our subconscious mind. Uh, and maybe you've heard this before, but 95% of our beliefs and our thoughts come from our subconscious mind, and only 5% come from our conscious mind. So, you know, the question is really how do we impact that subconscious mind in order to then think the right thoughts, which will then allow us to take the right actions aligned to our desires.

11:14 Soraya: Yeah, absolutely. I mean, that's me as a hypnotherapist, that's why I work for the subconscious, and that's why I always tell my clients it is the majority is a subconscious, which is deep down rooted, and that's what's affecting our you know, autopilots in general. Our beliefs have formed that there. We don't even know why we're thinking, we're thinking, right? How we behave. So in what ways? I mean, I know like how I work with my clients, they're subconscious. How do you do it, Nimi, in your work?

11:41 Soraya: How are you on can't really really see the deeper patterns?

11:44 Nimi: Yeah, for me, there's there's three aspects. Um, you know, three ways, I guess, where you can interrupt that subconscious mind. The first way is through an emotional situation or trauma. Um, so you know, you may you may face a certain trauma, which then just re-rewires your subconscious mind. Um, you know, so I work with clients who, you know, have experienced that. And of course, I'll always work alongside um therapists, you know, because I myself am not trauma-informed, so I'll always ensure that the client has the appropriate support.

12:23 Nimi: The second way is through repetition, and um I support my clients with uh understanding how to do scripting for manifestations, so there's a certain technique that you need to use when you're scripting, um, and I guide my clients um through that to kind of explain exactly what they need to do to manifest their desires. And the third way is through hypnotherapy or through theta healing. Um, so I'm a theta healing practitioner, and um, this is another modality that I use for my clients where I get them into a theta state, um, and then we do some digging work to really understand uh what's happening in their subconscious mind, what are they holding on to, what are their beliefs, and we then reprogram that subconscious mind um through affirmations, um, you know, it can be through inner child healing or through various other modalities as well.

13:30 Soraya: So theta healing, that sounds very much like hit knows the hypnotherapy. What's the difference for listeners who wouldn't know?

13:39 Nimi: So the healing for me is really um, you know, working with creator and source. Um so it's getting someone to the seventh plane, to the highest plane, where they can connect with their creator and really use that source energy to guide themselves um to understand what those limiting beliefs are and then to overcome those. So, yeah, it's it's a very similar practice to hypnosis in some ways, because you know, you're getting someone in that state where they are susceptible and open um to that. Um, but I guess the diff, you know, the main difference is that I work on that creator's energy uh and call that in.

14:30 Soraya: It seems to kind of be kind of in a spiritual way as well, the higher higher self as well. So that's right, yes. Yeah. Um and and when you do theta healing, again, this is for because I'm quite interested in how it's different. Um do you do regression? Do you go back to scenes, or what do you do in the actual session of theater healing?

14:51 Nimi: Yes, at times we we we do the regression. So I'd start off with obviously a very deep meditation, um, where I would take um that person in their mind's eye through various layers um going up through the universe and through the different planes, up until the seventh plane. And once I've got them to that fetus state, then there are instances where we may go regress back to a certain um scene or something that's happened to them in the past. Um, at times it can even be back into their previous lives, you know.

15:29 Nimi: So it's very much open to um, you know, that client because I honestly believe that the client themselves, you know, they have a genius mind, they subconsciously know exactly where they need to go to and what they need to work on. So each session is actually very unique. Um and you know, I may use different modalities during that time as well, depending on what unfolds for the client.

16:00 Soraya: So I'm I'm always interested in this question as well, Nimi. Um, everyone has different views about how this, I mean, the soul comes into the body as we live. Some people believe that when we pass on, that's the end of our life, and we kind of elevate or go down whatever the faith holds. For you, Nimi, you mentioned the past lives. So, how does that work for you? How do you see our lives evolving?

16:24 Nimi: So, for me, I mean, I'm I'm a uh psychic medium, so I connect to souls on the other side as well. And you know, I'm a Hindu, that's that's my religion, and I believe in reincarnation. So for me, I know that we are brought on this life, um, and you know, we have certain uh experiences that are already pre-planned that our soul is signed up to. You know, you can call them lessons or whatever. And you know, our purpose is to go through life um as graciously as we can, um, learning those lessons and and going through our path.

17:05 Nimi: Uh, some things uh set in stone, I believe, and others you can manipulate as you as you go along in your life. Um, but the you know, aim is really to live a full, purposeful life. Um, we're God's highest form of creation, and we have you know all of the mental faculties um that are available to us um, you know, to really evolve and make the most of our lives. Um I really believe in that. Um, but because our soul is one and it's infinite, um, that there are instances where we have a remembrance of our previous lives as well and and things that may have happened during that life, um, which can then also help us in this life to understand better some things that we may be going through here.

17:55 Nimi: So, yeah, that's what I believe. Yeah.

17:58 Soraya: Okay, no, thank you for sharing that. It's it's interesting to get everyone, obviously, it has different viewpoints, you know, and nobody has the absolute answer, but I always like to hear what others feel because you know, it's a different perspective. Yes, yeah. So many women experience shifts in identity, purpose, and energy around midlife. How can your spiritual coaching support women during the phase of transformation?

18:25 Nimi: So I I think uh for women, you know, um, at least in my experience with my clients, they reach a certain age in their lives where they feel like they've taken on so many responsibilities. So maybe they've worked in their corporate career, or they've been mums, or you know, they've um, you know, been sisters, daughter-in-laws, whatever, held so many different hats and responsibilities. And with that comes expectations as well. And I guess um, in my experience, I've found that women reach that stage where they start to then go inwards and think, actually, what do I want in this life?

19:12 Nimi: Um, and actually, let's take off all of those masks and hats and you know, really start to go inwards to understand what they want to achieve. Um and you know, I guess that's where I come in and really kind of um guide them to their purpose, to their passion. Um also, you know, as women, you know, uh we go through perimenopause, we go through menopause with so many different symptoms, and you know, having to kind of go through that where our body changes as well. So I guess at that stage, there's a lot to kind of go through.

19:51 Nimi: Um, so this is where, you know, I feel like it's um it's great to have, you know, a mentor or coach that can guide you, that can help you with your inner compass and uh you know show show you the way. Um particularly if you've lost your passion and your purpose.

20:13 Soraya: Yeah, I mean, I I've seen that a lot with my my own clients at that age when they kind of forget who they are, because like you said earlier, it's um we do have so many roles as women, um, and you kind of do forget who you are, who you actually feel deep down, your authentic self. So I think that's quite powerful that you're able to guide them in that place and you know, they feel safe enough to then really explore themselves, right? And to really know what they want.

20:43 Nimi: Exactly. And it's it's the same as my story, actually, as well. That like, you know, um, my kids are getting older, I've got two kids, um, they've gone to university now, and so I'm an empty nester, and you know, it really then does give you that time and space to think about yourself, to introspect and to ask that question that, you know, am I living a purposeful life? Um, you know, is what I'm doing, you know, am I passionate about it? Does it bring me joy and happiness? And I think if you ask those simple questions, you can start to kind of unearth um, you know, parts that you may need to work on, but also be able to identify what is your dharma or you know, what is your life purpose?

21:33 Nimi: Um, so it's not so much about finding it, it's more about the fact that that purpose comes to you once you've done the inner work and you know understand yourself better.

21:46 Soraya: Yeah. And I think again, it's very important to have a life purpose because when you have children, you know, you kind of live to take care of them, you're always living to take care of everyone around you. But then when everyone grows up and you're by yourself, then you do have to have a reason to get out of bed. It's not just living, you know, the day today and not having a vision of what you want, right?

22:10 Nimi: That's right. And you know, like I said, we've all been put on this earth to live our best lives, you know, to really achieve anything that our heart desires. Um anything is possible for us, you know. So it's all about kind of changing your mindset, changing your thinking, connecting to your intuition, overcoming those limiting beliefs and living in living the best version of yourself.

22:39 Soraya: Yeah, I truly believe in that as well. Um what so what recurring themes or breakthroughs do you actually witness when women begin to deeply trust intuition? What have you seen?

22:54 Nimi: So I think for me, um I found that you know women don't trust themselves deeply. Um they, you know, have a lot of judgment as well, they judge themselves as well as judging those around them. You know, there's a lot of kind of comparison as well. Um they don't have that inner confidence, you know. So those are the common themes that I see with women. Um but once they learn to kind of connect with their intuition and their guiding force, they're able to then really um start to focus on their desires, know that they're achievable, and really start to take action towards them and uh work towards them, you know.

23:47 Nimi: Um so once you know, once women have that confidence, um they stop all of that kind of judgment because they start to self-validate. I think that's the biggest thing I've found is that actually you don't need external people, situations, um you know, things to happen to you for you to affirm what an amazing person you are. So you need to find that yourself and validate yourself in ways, and then anything else beyond that is becomes a bonus. Um I really believe in that. So I think that you know, once you connect with your intuition, that's what that gives you that validation.

24:35 Soraya: I think that's very powerful what you're saying about the validation because I think especially women is all about a lot of people pleasing, um, especially like culturally, from you know, from my family as well and background, it's sort of always been about trying to make everyone happy, be the peacekeeper. Um, and you know, it's that external validation we're always waiting for in order before we do anything. And then at this time in our life, I feel you know, it's something when you kind of switch that off, like you realize that you don't need anyone to give you praise.

25:06 Soraya: It's so powerful when it comes from yourself. And then you absolutely trust yourself, and you don't matter if anyone actually is watching and congratulating you as long as you are happy doing what you're having. And I think that's the switch, right?

25:24 Nimi: Exactly, absolutely, and that's when you're your most authentic self as well. You know, that's when you connect to your authenticity, that actually, no matter what I'm like, you know, uh whether that's externally or internally, you know, personality, body, whatever it is, my mannerisms, you know, um, that I am unique. Um and that, you know, I I love myself um first and foremost. And then as soon as I love myself, then that's when my energy and vibration um elevates, and then I'm able to attract that love from others as well.

26:03 Soraya: Yeah, and and I I feel me, me personally, from what I've seen from my clients and myself, I feel this time of our lives, it's like our body is kind of like telling us to show up for ourselves, like this hot flushes, a lot of it is the repressed anger, it's all coming to the surface, and you have to deal with it. You can't ignore it anymore, can't bury it deep down. So I feel you know, it is quite a transformational part of our life right now.

26:31 Nimi: Exactly. Uh, totally, totally. And you know, the way to look at it is to just empower yourself, you know. Um, so you can really pivot any of the challenges that you face at this point in time because you know, you have the maturity, you have the knowledge, you know, you don't need more knowledge, right? You have it all inside you, especially if you connect to your intuition that has all your answers for you. Um, you know, so if you have all of that, then you can really turn it around to be actually a very powerful time in your life.

27:06 Soraya: Yeah, but but I guess it's also about making that time for yourself as well. Like on the day-to-day, obviously, like coming to see you or any other any therapist is also kind of changing your day-to-day as well, making time for yourself to be able to listen to you in the guidance as opposed to just kind of getting caught up with your ego.

27:26 Nimi: That's right, yeah. And I think the most important part is the awareness. You know, as soon as you have the awareness that actually I want a different result, or I want my life to be different, or there's something missing, you know, as soon as you catch that awareness, um, that's the first step. And then of course it's it's doing something about it. Um, and there are so many different modalities, right? There's so much that's available in the here and now um for women to really elevate themselves and become the best version of themselves.

28:04 Soraya: Yeah, but I think it's the perfect time when women are at this stage of their life, you know, as opposed to kind of holding themselves back and just being drawn back by all these symptoms they may be experiencing is to actually do something differently to kind of bring it to the surface, deal with whatever's holding them back, the trauma a lot a lot of the time, you know, that's when it comes up, they can't hold it down anymore. So, yeah, exactly.

28:28 Nimi: And now, you know, in this day and age, it's so openly discussed, you know, which is great that you know, like it's become such a um a topic that women can, you know, discuss together openly and share. Um, also in the corporate environment, you know, there's uh certain policies, menopause policies that are uh set for companies. So there's so much more awareness now than there used to be before, um, which is really helping to kind of have these types of conversations.

29:01 Soraya: Yeah, which is very important, I feel like when you when you're sharing, when you're talking to friends or family members and you're able to speak openly about it, it kind of reframes in a different way. I think that's something that's good now in society. We are speaking about it. So, Nimi, you also you facilitate ceremonies and events like Pentapower, Unlock Your Inner Voice. What kinds of transformations have you seen in those spaces?

29:25 Nimi: So I think for me, um, you know, women's circle holds a very special place in my heart. Um and I love holding these types of circles um because I think there's something about the power of women coming together. Um you know, when you know that you're in a safe space and you start to open up about your experiences or what you're feeling or your emotions, what you do is you then allow and you give permission to. Other women to do the same. So it's like a ripple effect that you know I see in a lot of these circles where then other women who may have held back or may not even have had that space to be able to talk about their emotions, this then creates that forum for them to have that.

30:22 Nimi: So it can be really, really powerful. And also in those circles, what I've seen is women supporting other women. You know, because you've come with the right intentions, you know, you have that certain mindset. And when you bring those women together, it's, you know, yeah, it always just really humbles me to see how women start to support each other and they share their experiences and their learnings and they advise each other as well. Um, so yeah, I've created some really beautiful spaces through that, and it's it's lovely to see.

31:05 Soraya: Yeah, no, I I definitely I feel that as well that the community is so important to have people, you know, who are there who who listen to you and they share also. Because I think like you said, you also share and you kind of not holding it inside, it's so much easier when other people are in the same place as you, right? Exactly, exactly.

31:24 Nimi: But you know, those sort of um openings only take place when a person feels very safe and held. Um, so you know, my spaces are very sacred. Um and you know, all emotions are welcome in my space, um, because a lot of the time said maybe this is a cultural thing for me. Um the, you know, in my my particular experience as well, that you know, when I was young, I was sort of told not to cry and not to kind of you know um allow those emotions out. Um and it was seen as a very weak way to behave as such.

32:11 Nimi: But actually, crying is one of the most natural things that your body can do. Um, and it's a way of actually releasing, you know, those emotions. Um, so you know anything is welcome within my space. Um, and you know, just knowing that those women are are held and and in that space allows them to then really open up. Yeah, no, absolutely.

32:40 Soraya: Yeah, and I'm so happy that you're joining the retreat, which is actually gosh, it's next weekend. So that's that's the 29th of November, and you'll be joining um with Sure Sureka, which I'm really looking forward to. You got you both know each other quite well. So I think that'd be quite exciting. Um, what can guests expect to get from you both on the day?

33:04 Nimi: So, you know, very similar to our other circles that Sureka and I have held. Um, and as I've mentioned, you know, a very safe space, a very welcoming, warm space, uh, where women can really have those transformations to let go of you know anything that they don't want to hold on to anymore, and to then really call in those desires. Um, so I will be hosting a cacao ceremony, um, which you know, again, is is a very grounding experience and one that will really connect you to Mother Earth and channel messages through Mama Cacao.

33:45 Nimi: And also I'll be doing some scripting and journaling exercises as well, um, because there is so much power in putting pen to paper and being, you know, able to let your ideas and thoughts flow onto a piece of paper. So I'll be doing that. Um, so yeah, really excited for that, and thank you so much for the invite. And uh I can't wait to share this with the women that will be attending.

34:13 Soraya: Yeah, I'm looking forward to it as well. So, could you share one simple practice for intuition, grounding or inner connection that listeners can try at home today?

34:25 Nimi: Yes, um uh that there's so many, but I would probably say um just walking out in nature. You know, just leave your phone, step outside. You know, if the weather's cold, that's no excuse, just wrap up warm and just step outside because mother nature is so nurturing and healing. Um, so have a look at the trees, have a look at the color of the grass, you know, look at the flowers, smell those flowers, use all of your senses, really absorb the wonder and beauty of mother nature. Because when you do something like this, this again anchors you into the here and now.

35:10 Nimi: When you're focusing on the colour of a blade of grass, as an example, you don't have time to think about what's happened in the past or what you're about to face in the future. You're very much anchored in the here and now. Um, so this is why these types of mindful practices are so important because they allow you to be in the here and now.

35:38 Soraya: Yeah, and enjoy the presence of now. Exactly. Yeah. But that's I think it is very um tricky for a lot of people who are just uh have so many things going on, and the technology doesn't help some social media, they're always like online and trying to multitask, especially women. I find so I think that's really great advice just to go outside and just look at one thing, really. And there is so much, even the blade of grass, there's so many different colours of grass, different shapes.

36:07 Nimi: Exactly. Exactly. I mean, how how often do we do this? You know, um, it's it's really important to do that. So, yeah, I would suggest that. Thank you.

36:18 Soraya: And and do you have a personal ritual or daily habit that helps you stay aligned and connected to your higher self?

36:26 Nimi: So my mornings are really important. I think that's when the subconscious mind is most open. So this is when I'll do my mindset work. I also do um deep silent meditations, um, and I do a lot of journaling as well in the morning. So, yeah, those are just some of the practices. When the weather is nice, I love to step outside again in nature and walk barefoot on the ground. Um, this is a great way again of just anchoring yourself into your body and into the here and now.

37:04 Soraya: And what's lighting you up now most in your work at the moment, Nimi?

37:10 Nimi: I think for me at the moment, I'm focusing on my imagination, um, which is one of our mental faculties. This is, you know, by mental faculties, I mean this is what distinguishes us um between humans and the animal kingdom. So we're really fortunate to have so many mental faculties to our hand, intuition being another one. But at the moment, I'm focusing very much on my imagination. And this is something we used to do so naturally as kids. Um, we would imagine, we would daydream, and you know, would get told off as sort of, you know, staring outside the window, thinking lots of different thoughts.

37:52 Nimi: So I'm really trying to come back to that because when you close your eyes and you imagine yourself as if your desire's already been fulfilled, and you feel those emotions and those feelings of that desire fulfilled, that's how you can actually quantum leap and manifest a lot quicker as well. So that's a modality that I'm using to really, you know, work on and improve. And how are you doing that? And it's really, it's a really fun one as well, you know. How do you do that? So give an example, what would you do like to kind of get that?

38:31 Nimi: So for me, um, initially it's getting into a very quiet state, you know, a very introspective state. So I do some breath work to start with and some silent meditation. And then I'll put on some of my favorite music, uh, you know, just instrumental music. And um, once I've got myself into that state, I'll then focus on my goal. And I will imagine that goal already achieved. So, you know, what does that look like? What does that taste like? What does it feel like? What feelings are brought up for me?

39:10 Nimi: How does it feel inside my body? Um, what can I see, you know, um visually in my mind's eye? So I kind of bring all of the senses in, and then also connect to my intuition of what is my intuition telling me at this point in time that I need to focus on to achieve that goal. Um, and and I just let my mind flow, you know. There's no boundaries, there's no expectations, you know, there's no limitations, just free-flowing. Um, let my mind wander. I love it. And is that something you're in the morning, like as a ritual?

39:50 Nimi: Yeah. Yes, I do that first thing in the morning and then also last thing at night, just before I go to bed.

39:56 Soraya: Nice.

39:56 Nimi: And then how long does that take you? Um, I do it for about 10-15 minutes. Um just a tip. Something I've bought recently is like um that LED mask. Um, so it's a LED red mask. Um, and that's you're supposed to wear that mask for 10 minutes. Um, so actually I put the mask on, and then that's when I do the imagination as well. So, you know, I'm sort of doing multitasking, exactly. But it's ideal because it's 10 minutes, and you know, that's exactly the time that I use to kind of just do that. And your imagination be there anyway, so you might as well be meeting it.

40:37 Nimi: I'm lying down, you know, and I've got that mask on, so I just use that time as well to do that. So, you know, you you don't need a lot of time to do this, right? Um you you know, anybody can carve out 10 minutes in their day to imagine. So I'd really encourage that.

40:54 Soraya: That's a great tip. I like that. Thanks, Numi. Um and if you could leave women listening with one message about reconnecting with their power, voice and purpose, what would it be?

41:11 Nimi: I think for me it's just trust yourself. You know, just have that self-validation and trust. Believe that you can achieve anything that your heart desires. You know, we're God's highest form of creation. We have all of the mental faculties to our hand, we have all of the knowledge. You're perfect just the way you are. So trust yourself.

41:36 Soraya: Yeah, thank you, Nene. Um what's something your body or intuition has been teaching you lately?

41:45 Nimi: I think for me it's about judgment, of just you know, as kind coming back to that kind of self-validation of just, you know, in this day and age, I think with social media, with you know, with AI, with so many technologies and everything, I think there can be a feeling of being left behind or not knowing something. Um so for me, I'm really trying to work hard on that, to just say, actually, you know, I already know what I need to know. It's not necessary that I have to jump on another course or learn something else new, you know.

42:22 Nimi: But actually, when I connect back to my intuition, that's the best guide for me. So yeah.

42:29 Soraya: Yeah. And as podcast tradition, I always ask, what does living as your limitless self mean to you right now, Nimi?

42:39 Nimi: I think for me it's just um, you know, again, knowing that you can achieve anything your heart desires, right? There's no nothing stopping you. Nothing should be able to stop you from achieving any of your goals, your vision, your desires. Um just start taking action now. You know, it can be messy, but just start now.

43:05 Soraya: Yes, thank you, Nimi. And and for listeners who are interested in working with you, how can they find out more how to work with you?

43:12 Nimi: Um, so best ways to connect with me on social media on Instagram. So my Instagram is Infinite Essence Nimmy. Um so yeah, reach out to me. Uh, we hold a lot of assistant circles around the Surrey area. Um, I do psychic mediumships as well, and I do manifestation courses. So, yeah, uh reach reach out to me through Instagram.

43:36 Soraya: Okay, I'll drop that down in the show notes for anyone who's wants to find out more. Thank you so much, Nimi, for joining. And I look forward to seeing you next today, the 29th of November. Thank you, Soraya. Thank you. Bye. Bye. And if something in today's episode spokes you, and if getting ready for deeper support, then you can book a one-to-one session with me. I work with women around the world. You can find all the details at www.ls-therapy.com. You can also reach me directly anytime at [email protected].

44:36 Soraya: I'd love to connect. Take care of you, do all that cup of yours. And remember, your next chapter is already unfolding.