If you’ve been doing the inner work but still feel stuck, overwhelmed, or caught in the same patterns… this episode will help you understand why.In this episode of Hot Flushes …
In this episode of Hot Flushes & Higher Self, Soraya is joined by meditation guide, energy worker, and transformational facilitator Katy Sophia for a deeply grounding and restorative conversation.Together, they …
In this nourishing and soul-led episode of Hot Flushes & Higher Self, Soraya is joined by Nimi from Infinite Essence — an intuitive healer and spiritual life coach who supports …
In this deeply nourishing episode of Hot Flushes & Higher Self, Soraya is joined by Surekha, founder of Whole Health Healing, for a powerful conversation exploring the mind–body–energy connection and …
In this episode of Hot Flushes & Higher Self, Soraya is joined by Sara from The Spiritual Realist — a sound healer and Reiki practitioner with over 20 years’ experience …
In this heartfelt and enlightening episode, Soraya is joined by Jacky Parker, founder of Body Wisdom Kinesiology, to explore how the body stores emotional memory and how unprocessed feelings can …
In this episode of Hot Flushes & Higher Self, Soraya is joined by Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, for an inspiring and deeply informative conversation on how …
In this episode of Hot Flushes & Higher Self, Soraya is joined by Hedi, London-based holistic coach, somatic practitioner, and founder of The Soul Works, for a grounded and expansive …
In this honest and empowering solo episode of Hot Flushes & Higher Self, Soraya explores the often-overlooked reality of perimenopause — and why this phase is about far more than …
In this opening episode of Hot Flushes & Higher Self, Soraya shares her personal journey through perimenopause, identity loss, and rediscovering herself during midlife.Drawing on both lived experience and her …
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